Our Weekly Vinyasa Flow Class
Tuesdays @ 6.45pm
Throughout the one hour Vinyasa Flow class you will be taken through a dynamic, flowing style of yoga. Every class will have a different intention, Pranayama (breathing techniques) and Asana (pose) sequence including Surya Namaskara (sun salutation). All aimed at increasing strength, balance, mind-body connection, focus and enjoyment. During class, where appropriate, assistance and instruction may be given to assist learning and technique. Some classes may have background music. Each week, the class will have a different sequence. Beginners are welcome!
Bring your own mat. (Limited number of mats will be available)
Please arrive 10min earlier and call the number below for entrance to the building.
Drop in £5 (cash only)
Contact: (e) firstname.lastname@example.org (t) 07517215337 or Facebook: Agne Yoga