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RA YOGA with Cara


  • The Annex 7 Fountayne Road, unit 22 London, England, N15 4QL United Kingdom (map)

RA Yoga uses movement and breath to feel lightweight in your body and bright in your mind! Strong but flexible, balanced but light, masculine and feminine - yoga is the spirit of of contrast and equality. Inspired towards better mental health, having more energy, and feeling nice.

Wednesday evening at 7pm. (1 hour)
Please bring a matt.

Cara is a Yoga Alliance certified teacher of Ashtanga Vinyasa yoga. With a few ideas borrowed from dance, Pilates, Tai Chi, singing techniques, and massage.

When arriving buzz unit 22 at the gate or call +7921808210. Email carasebastian@hotmail.co.uk with any questions.

 

Earlier Event: September 3
reTreat
Later Event: May 13
Bookbinding Workshop